Anger is a natural and complex human emotion characterized by feelings of displeasure, hostility, or strong displeasure often in response to a perceived threat, injustice, frustration, or provocation. It is a basic emotion that serves as a response to various situations, and its intensity can range from mild irritation to intense rage.
People who cannot control their anger outbursts should seek an appropriate anger management program. Anger management therapists can be of great help to these people in a number of effective ways. The therapists will enable patients to accept that they have problems and then |gradually try to identify the root cause of those problems and ultimately find ways to solve them.
Treating anger issues typically involves a combination of therapeutic interventions, lifestyle changes, and, in some cases, medication. Here are various approaches that may be employed:
If you’re ready to book a counselling appointment, click the schedule appointment button below to book an appointment with our online diary. We will call you within 24 hours to discuss your needs.
This page includes a series of questions that are commonly asked by customers and cover topics including product or service usage, business hours, prices, and more…
Sometimes only one session – it just depends on the difficulty you are having, how complex and how long-standingyour situation is.
Yes. Often, there are some simple strategies you can put in place to manage anger in a different way. Visit our anger management page for more information.
I have worked with many children in the Out of Home Care Sector. Visit my child counselling page for more information.
Yes, I do marriage and relationship conselling. Sometimes even when something really difficult has happened in a relationship, rather than being the end of a relationship it can be a new beginning, with some work, if both parties are willing. Visit my relationship counselling page for more information.
Very flexible hours, days and evenings and some Saturdays.
We aim to fit in with your other commitments.
If you have a general question, please do not hesitate to click here to email and ask me.
